Salmon vs Émincés à la méditerranéenne
Overall, Émincés à la méditerranéenne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salmon | Émincés à la méditerranéenne |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 140 kcal |
| Fat | 7.9 g | 4.7 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 0.7 g | 0.1 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 6.2 g | 5.9 g |
| Protein | 6 g | 18 g |
| Additives | 4 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Émincés à la méditerranéenne has 16% fewer calories (140 kcal vs 167 kcal).
- Émincés à la méditerranéenne has 41% less fat (4.7 g vs 7.9 g).
- Émincés à la méditerranéenne has 86% less sugar (0.1 g vs 0.7 g).
- Émincés à la méditerranéenne has 18% less salt (1.4 g vs 1.7 g).
- Émincés à la méditerranéenne has 67% more protein (18 g vs 6 g).
- Émincés à la méditerranéenne has the better Nutri-Score.
- Only Émincés à la méditerranéenne lists: Soybeans.
Ingredients
Salmon
Acqua, maltodestrina di mais, proteine di piselli, oli vegetali (colza, lino), estratto di alghe marine (olio di Schizochytrium sp., Ascophyllum nodosum, Agar-agar) 1%*, fibre vegetali (limone, carota, bambù), farina di konjac, sale marino ridotto in sodio, addensante: xantano, aroma, coloranti: beta-carotene, carbonato di calcio.
Émincés à la méditerranéenne
Eau, protéine de soja concentré (24%), huile de colza, huile d'olive vierge extra, sel, arômes, dextrose, épices, vitamine B12.
FAQ
Which is healthier: Salmon or Émincés à la méditerranéenne?
Overall, Émincés à la méditerranéenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Émincés à la méditerranéenne has fewer calories: 140 kcal versus 167 kcal per 100 g.
Which has less sugar?
Émincés à la méditerranéenne has less sugar: 0.1 g versus 0.7 g per 100 g.