Comparison
Salim vs Lben
Overall, Lben has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salim | Lben |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 44 kcal |
| Fat | 3 g | 1.7 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 4.8 g | 3.3 g |
| Salt | 0 g | 0.1 g |
| Protein | 3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lben has 24% fewer calories (44 kcal vs 58 kcal).
- Lben has 43% less fat (1.7 g vs 3 g).
- Lben has 100% less saturated fat (0 g vs 2 g).
- Lben has 31% less sugar (3.3 g vs 4.8 g).
- Lben has the better Nutri-Score.
- Only Lben lists: Milk.
Ingredients
Salim
gluten free
Lben
Lait demi écrémé, ferments lactiques.
FAQ
Which is healthier: Salim or Lben?
Overall, Lben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lben has fewer calories: 44 kcal versus 58 kcal per 100 g.
Which has less sugar?
Lben has less sugar: 3.3 g versus 4.8 g per 100 g.