Comparison
Lben vs Soumam Fat Partly Removed
Overall, Lben has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lben | Soumam Fat Partly Removed |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 44 kcal | 44 kcal |
| Fat | 1.7 g | 1.5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 3.3 g | 4.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lben has 99% less saturated fat (0 g vs 1 g).
- Lben has 31% less sugar (3.3 g vs 4.8 g).
Ingredients
Lben
Lait demi écrémé, ferments lactiques.
Soumam Fat Partly Removed
Eau, poudre de lait entier, poudre de lait écrémé.
FAQ
Which is healthier: Lben or Soumam Fat Partly Removed?
Overall, Lben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lben has fewer calories: 44 kcal versus 44 kcal per 100 g.
Which has less sugar?
Lben has less sugar: 3.3 g versus 4.8 g per 100 g.