Lben vs Raibi
Overall, Lben has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lben | Raibi |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 57 kcal |
| Fat | 1.7 g | 0.6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 3.3 g | 10.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lben has 23% fewer calories (44 kcal vs 57 kcal).
- Raibi has 65% less fat (0.6 g vs 1.7 g).
- Lben has 98% less saturated fat (0 g vs 0.4 g).
- Lben has 69% less sugar (3.3 g vs 10.5 g).
- Lben has 53% more protein (3 g vs 1.4 g).
- Lben has the better Nutri-Score.
- Lben is less processed (lower NOVA group).
Ingredients
Lben
Lait demi écrémé, ferments lactiques.
Raibi
Lait écrémé, lait entier, sucre, lait en poudre, amidon modifié, lactosérum en poudre, arôme de grenade, levures lactiques, teneur en matières grasses 0,5 %, produit sur une ligne pouvant contenir des traces de gluten et de crustacés.
FAQ
Which is healthier: Lben or Raibi?
Overall, Lben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lben has fewer calories: 44 kcal versus 57 kcal per 100 g.
Which has less sugar?
Lben has less sugar: 3.3 g versus 10.5 g per 100 g.