Lben vs Nabatlé Coco
Overall, Nabatlé Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lben | Nabatlé Coco |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 19 kcal |
| Fat | 1.7 g | 0.9 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 3 g | 0.2 g |
| Additives | 0 | 3 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nabatlé Coco has 57% fewer calories (19 kcal vs 44 kcal).
- Nabatlé Coco has 47% less fat (0.9 g vs 1.7 g).
- Nabatlé Coco has no sugar, while Lben has 3.3 g.
- Lben has 93% more protein (3 g vs 0.2 g).
- Lben is less processed (lower NOVA group).
- Only Lben lists: Milk.
Ingredients
Lben
Lait demi écrémé, ferments lactiques.
Nabatlé Coco
Eau, lait de coco (5,4%), (crème de noix de coco, eau), riz (3,3%), calcium (carbonate de calcium, phosphate tricalcique), stabilisants: (gomme guar, gomme gellane, gomme xanthane), sel marin, arôme naturel, vitamines : A et D3.
FAQ
Which is healthier: Lben or Nabatlé Coco?
Overall, Nabatlé Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nabatlé Coco has fewer calories: 19 kcal versus 44 kcal per 100 g.
Which has less sugar?
Nabatlé Coco has less sugar: 0 g versus 3.3 g per 100 g.