Comparison
Lben vs Hi Goat - Goat's Milk Powder
Overall, Lben has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lben | Hi Goat - Goat's Milk Powder |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 44 kcal | 504 kcal |
| Fat | 1.7 g | 26 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 3.3 g | 0 g |
| Salt | 0.1 g | 0 g |
| Protein | 3 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lben has 91% fewer calories (44 kcal vs 504 kcal).
- Lben has 93% less fat (1.7 g vs 26 g).
- Lben has 99% less saturated fat (0 g vs 1 g).
- Hi Goat - Goat's Milk Powder has no sugar, while Lben has 3.3 g.
- Hi Goat - Goat's Milk Powder has 73% more protein (11 g vs 3 g).
- Lben has the better Nutri-Score.
- Only Lben lists: Milk.
Ingredients
Lben
Lait demi écrémé, ferments lactiques.
Hi Goat - Goat's Milk Powder
Goat's Milk, Food Conditioner.
FAQ
Which is healthier: Lben or Hi Goat - Goat's Milk Powder?
Overall, Lben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lben has fewer calories: 44 kcal versus 504 kcal per 100 g.
Which has less sugar?
Hi Goat - Goat's Milk Powder has less sugar: 0 g versus 3.3 g per 100 g.