Comparison
Salim vs Jibal
Overall, Jibal has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salim | Jibal |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 1 | 1 |
| Calories | 58 kcal | 37 kcal |
| Fat | 3 g | 0.2 g |
| Saturated fat | 2 g | 0.1 g |
| Sugars | 4.8 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jibal has 36% fewer calories (37 kcal vs 58 kcal).
- Jibal has 93% less fat (0.2 g vs 3 g).
- Jibal has 94% less saturated fat (0.1 g vs 2 g).
- Jibal has 14% more protein (3.5 g vs 3 g).
- Jibal has the better Nutri-Score.
- Only Jibal lists: Milk.
Ingredients
Salim
gluten free
Jibal
Lait
FAQ
Which is healthier: Salim or Jibal?
Overall, Jibal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jibal has fewer calories: 37 kcal versus 58 kcal per 100 g.
Which has less sugar?
Salim has less sugar: 4.8 g versus 5.3 g per 100 g.