Salchichón de pavo vs Pechuga de pavo al corte
Overall, Pechuga de pavo al corte has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Salchichón de pavo
Pechuga de pavo al corte
Nutrition per 100 g
| Nutrient | Salchichón de pavo | Pechuga de pavo al corte |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 78 kcal |
| Fat | 17 g | 0.5 g |
| Saturated fat | 6.3 g | 0.2 g |
| Sugars | 5 g | 0.6 g |
| Salt | 4 g | 2 g |
| Fiber | — | 0.1 g |
| Protein | 25 g | 17.8 g |
| Additives | 6 | 5 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo al corte has 71% fewer calories (78 kcal vs 273 kcal).
- Pechuga de pavo al corte has 97% less fat (0.5 g vs 17 g).
- Pechuga de pavo al corte has 97% less saturated fat (0.2 g vs 6.3 g).
- Pechuga de pavo al corte has 88% less sugar (0.6 g vs 5 g).
- Pechuga de pavo al corte has 50% less salt (2 g vs 4 g).
- Salchichón de pavo has 29% more protein (25 g vs 17.8 g).
- Pechuga de pavo al corte has the better Nutri-Score.
- Only Salchichón de pavo lists: Milk.
- Only Pechuga de pavo al corte lists: Soybeans.
Ingredients
Salchichón de pavo
Carne de pavo (117 g para obtener 100 g de producto final), grasa de pavo, lactosa, sal, leche desnatada en polvo, dextrosa, especias, estabilizantes (E-450, E-451), proteínas de la leche, aromas, antioxidante (E-301), conservadores (E-250, E-252) y colorante (E-120).
Pechuga de pavo al corte
turkey breast 70%, water, salt, dextrose, soy protein, stabilizer e451i, stabilizer e407, sugar, antioxidant e301, preservative e250, aromas, spices,
FAQ
Which is healthier: Salchichón de pavo or Pechuga de pavo al corte?
Overall, Pechuga de pavo al corte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo al corte has fewer calories: 78 kcal versus 273 kcal per 100 g.
Which has less sugar?
Pechuga de pavo al corte has less sugar: 0.6 g versus 5 g per 100 g.