Lomo de Pavo vs Salchichón de pavo
Overall, Lomo de Pavo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lomo de Pavo | Salchichón de pavo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 172 kcal | 273 kcal |
| Fat | 5.8 g | 17 g |
| Saturated fat | 2.8 g | 6.3 g |
| Sugars | 0.7 g | 5 g |
| Salt | 3.8 g | 4 g |
| Protein | 40 g | 25 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo de Pavo has 37% fewer calories (172 kcal vs 273 kcal).
- Lomo de Pavo has 66% less fat (5.8 g vs 17 g).
- Lomo de Pavo has 56% less saturated fat (2.8 g vs 6.3 g).
- Lomo de Pavo has 86% less sugar (0.7 g vs 5 g).
- Lomo de Pavo has 38% more protein (40 g vs 25 g).
- Only Salchichón de pavo lists: Milk.
Ingredients
Lomo de Pavo
Not available.
Salchichón de pavo
Carne de pavo (117 g para obtener 100 g de producto final), grasa de pavo, lactosa, sal, leche desnatada en polvo, dextrosa, especias, estabilizantes (E-450, E-451), proteínas de la leche, aromas, antioxidante (E-301), conservadores (E-250, E-252) y colorante (E-120).
FAQ
Which is healthier: Lomo de Pavo or Salchichón de pavo?
Overall, Lomo de Pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo de Pavo has fewer calories: 172 kcal versus 273 kcal per 100 g.
Which has less sugar?
Lomo de Pavo has less sugar: 0.7 g versus 5 g per 100 g.