Lomo de Pavo vs Pechuga de pavo al corte
Overall, Pechuga de pavo al corte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lomo de Pavo | Pechuga de pavo al corte |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 4 |
| Calories | 172 kcal | 78 kcal |
| Fat | 5.8 g | 0.5 g |
| Saturated fat | 2.8 g | 0.2 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 3.8 g | 2 g |
| Fiber | — | 0.1 g |
| Protein | 40 g | 17.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo al corte has 55% fewer calories (78 kcal vs 172 kcal).
- Pechuga de pavo al corte has 91% less fat (0.5 g vs 5.8 g).
- Pechuga de pavo al corte has 93% less saturated fat (0.2 g vs 2.8 g).
- Pechuga de pavo al corte has 48% less salt (2 g vs 3.8 g).
- Lomo de Pavo has 55% more protein (40 g vs 17.8 g).
- Pechuga de pavo al corte has the better Nutri-Score.
- Only Pechuga de pavo al corte lists: Soybeans.
Ingredients
Lomo de Pavo
Not available.
Pechuga de pavo al corte
turkey breast 70%, water, salt, dextrose, soy protein, stabilizer e451i, stabilizer e407, sugar, antioxidant e301, preservative e250, aromas, spices,
FAQ
Which is healthier: Lomo de Pavo or Pechuga de pavo al corte?
Overall, Pechuga de pavo al corte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo al corte has fewer calories: 78 kcal versus 172 kcal per 100 g.
Which has less sugar?
Pechuga de pavo al corte has less sugar: 0.6 g versus 0.7 g per 100 g.