Trutenbrust hauchdünn vs Pechuga de pavo al corte
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Trutenbrust hauchdünn | Pechuga de pavo al corte |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 63 kcal | 78 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 2.2 g | 2 g |
| Fiber | 0.5 g | 0.1 g |
| Protein | 21 g | 17.8 g |
| Additives | 4 | 5 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trutenbrust hauchdünn has 19% fewer calories (63 kcal vs 78 kcal).
- Pechuga de pavo al corte has 50% less fat (0.5 g vs 1 g).
- Trutenbrust hauchdünn has 88% more fiber (0.5 g vs 0.1 g).
- Trutenbrust hauchdünn has 15% more protein (21 g vs 17.8 g).
- Pechuga de pavo al corte has the better Nutri-Score.
- Only Pechuga de pavo al corte lists: Soybeans.
Ingredients
Trutenbrust hauchdünn
Trutenfleisch (Brasilien, Frankreich, Ungarn, Polen) 90%, Wasser, Nitrit. pokelsalz (jodiertes Kochsalz, Konservierungsstoff: E 250), Würze (enthalt Hefe extrakt), Glucosesirup, Antioxidationsmittel: E 301 und 591, Saureregulator 500, Stabilisatoren: E 450 und E 451, Verdickungsmittel: Johannisbrotkernmeti und E 4078.
Pechuga de pavo al corte
turkey breast 70%, water, salt, dextrose, soy protein, stabilizer e451i, stabilizer e407, sugar, antioxidant e301, preservative e250, aromas, spices,
FAQ
Which is healthier: Trutenbrust hauchdünn or Pechuga de pavo al corte?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trutenbrust hauchdünn has fewer calories: 63 kcal versus 78 kcal per 100 g.
Which has less sugar?
Trutenbrust hauchdünn has less sugar: 0.5 g versus 0.6 g per 100 g.