Comparison
Salade thon-pêche vs Margherita
Overall, Margherita has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade thon-pêche | Margherita |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 123 kcal | 211 kcal |
| Fat | 6.8 g | 5.7 g |
| Saturated fat | 7 g | 3.3 g |
| Sugars | 5.5 g | 1.9 g |
| Salt | 47 g | 1.6 g |
| Fiber | 1.9 g | 1.3 g |
| Protein | 4.7 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade thon-pêche has 42% fewer calories (123 kcal vs 211 kcal).
- Margherita has 16% less fat (5.7 g vs 6.8 g).
- Margherita has 53% less saturated fat (3.3 g vs 7 g).
- Margherita has 65% less sugar (1.9 g vs 5.5 g).
- Margherita has 97% less salt (1.6 g vs 47 g).
- Salade thon-pêche has 32% more fiber (1.9 g vs 1.3 g).
- Margherita has 52% more protein (9.8 g vs 4.7 g).
- Margherita has the better Nutri-Score.
Ingredients
Salade thon-pêche
Not available.
Margherita
Not available.
FAQ
Which is healthier: Salade thon-pêche or Margherita?
Overall, Margherita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade thon-pêche has fewer calories: 123 kcal versus 211 kcal per 100 g.
Which has less sugar?
Margherita has less sugar: 1.9 g versus 5.5 g per 100 g.
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