Salade thon-pêche vs Gorasoli legume grilles
Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade thon-pêche | Gorasoli legume grilles |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | — |
| Calories | 123 kcal | 201 kcal |
| Fat | 6.8 g | 5 g |
| Saturated fat | 7 g | 1.8 g |
| Sugars | 5.5 g | 2.7 g |
| Salt | 47 g | 1.5 g |
| Fiber | 1.9 g | 4.3 g |
| Protein | 4.7 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade thon-pêche has 39% fewer calories (123 kcal vs 201 kcal).
- Gorasoli legume grilles has 26% less fat (5 g vs 6.8 g).
- Gorasoli legume grilles has 74% less saturated fat (1.8 g vs 7 g).
- Gorasoli legume grilles has 51% less sugar (2.7 g vs 5.5 g).
- Gorasoli legume grilles has 97% less salt (1.5 g vs 47 g).
- Gorasoli legume grilles has 56% more fiber (4.3 g vs 1.9 g).
- Gorasoli legume grilles has 47% more protein (8.8 g vs 4.7 g).
- Gorasoli legume grilles has the better Nutri-Score.
Ingredients
Salade thon-pêche
Not available.
Gorasoli legume grilles
Not available.
FAQ
Which is healthier: Salade thon-pêche or Gorasoli legume grilles?
Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade thon-pêche has fewer calories: 123 kcal versus 201 kcal per 100 g.
Which has less sugar?
Gorasoli legume grilles has less sugar: 2.7 g versus 5.5 g per 100 g.