Comparison

Salade thon-pêche vs Gorasoli legume grilles

Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.

Nutrition per 100 g

NutrientSalade thon-pêcheGorasoli legume grilles
Nutri-Score e c
NOVA group — —
Calories 123 kcal 201 kcal
Fat 6.8 g 5 g
Saturated fat 7 g 1.8 g
Sugars 5.5 g 2.7 g
Salt 47 g 1.5 g
Fiber 1.9 g 4.3 g
Protein 4.7 g 8.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Salade thon-pêche has 39% fewer calories (123 kcal vs 201 kcal).
  • Gorasoli legume grilles has 26% less fat (5 g vs 6.8 g).
  • Gorasoli legume grilles has 74% less saturated fat (1.8 g vs 7 g).
  • Gorasoli legume grilles has 51% less sugar (2.7 g vs 5.5 g).
  • Gorasoli legume grilles has 97% less salt (1.5 g vs 47 g).
  • Gorasoli legume grilles has 56% more fiber (4.3 g vs 1.9 g).
  • Gorasoli legume grilles has 47% more protein (8.8 g vs 4.7 g).
  • Gorasoli legume grilles has the better Nutri-Score.

Ingredients

Salade thon-pêche

Not available.

Gorasoli legume grilles

Not available.

FAQ

Which is healthier: Salade thon-pêche or Gorasoli legume grilles?

Overall, Gorasoli legume grilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Salade thon-pêche has fewer calories: 123 kcal versus 201 kcal per 100 g.

Which has less sugar?

Gorasoli legume grilles has less sugar: 2.7 g versus 5.5 g per 100 g.

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