Salade mélangée vs Salade Mélangée
Overall, Salade mélangée has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade mélangée | Salade Mélangée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 19 kcal | 20 kcal |
| Fat | 0.1 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1 g | 1.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade mélangée has 39% less sugar (1 g vs 1.7 g).
- Salade Mélangée has 33% more fiber (1.9 g vs 1.3 g).
- Salade mélangée is less processed (lower NOVA group).
Ingredients
Salade mélangée
Scarole - frisée - chicorée rouge et éventuellement pain de sucre - iceberg - batavia. En proportions variables selon la saison.
Salade Mélangée
Scarole, frisée, chicorée rouge, iceberg et/ou pain de sucre, batavia, romaine.
FAQ
Which is healthier: Salade mélangée or Salade Mélangée?
Overall, Salade mélangée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade mélangée has fewer calories: 19 kcal versus 20 kcal per 100 g.
Which has less sugar?
Salade mélangée has less sugar: 1 g versus 1.7 g per 100 g.