Jeunes pousses tendres vs Salade Mélangée
Overall, Jeunes pousses tendres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jeunes pousses tendres | Salade Mélangée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 21 kcal | 20 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 1.9 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes pousses tendres has 59% less sugar (0.7 g vs 1.7 g).
- Jeunes pousses tendres is less processed (lower NOVA group).
Ingredients
Jeunes pousses tendres
Jeunes pousses de laitue blonde, de laitue rouge, d'épinards, mâche.
Salade Mélangée
Scarole, frisée, chicorée rouge, iceberg et/ou pain de sucre, batavia, romaine.
FAQ
Which is healthier: Jeunes pousses tendres or Salade Mélangée?
Overall, Jeunes pousses tendres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Mélangée has fewer calories: 20 kcal versus 21 kcal per 100 g.
Which has less sugar?
Jeunes pousses tendres has less sugar: 0.7 g versus 1.7 g per 100 g.