Jeunes pousses tendres vs Mélange de jeunes pousses
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jeunes pousses tendres | Mélange de jeunes pousses |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 21 kcal | 21 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 1.3 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange de jeunes pousses has no fat, while Jeunes pousses tendres has 0.3 g.
- Jeunes pousses tendres has 35% more fiber (2 g vs 1.3 g).
Ingredients
Jeunes pousses tendres
Jeunes pousses de laitue blonde, de laitue rouge, d'épinards, mâche.
Mélange de jeunes pousses
Jeunes pousses de laitue verte (30 % mini.), jeunes pousses de laitue rouge (20 % mini.), jeunes pousses de betterave rouge (10 % mini.).
FAQ
Which is healthier: Jeunes pousses tendres or Mélange de jeunes pousses?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange de jeunes pousses has fewer calories: 21 kcal versus 21 kcal per 100 g.
Which has less sugar?
Jeunes pousses tendres has less sugar: 0.7 g versus 0.8 g per 100 g.