Le mélange gourmand de jeunes pousses vs Salade Mélangée
Overall, Le mélange gourmand de jeunes pousses has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Le mélange gourmand de jeunes pousses
Salade Mélangée
Nutrition per 100 g
| Nutrient | Le mélange gourmand de jeune... | Salade Mélangée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 25 kcal | 20 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | — | 0.1 g |
| Sugars | 2.6 g | 1.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.9 g |
| Protein | 1.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Mélangée has 35% less sugar (1.7 g vs 2.6 g).
- Le mélange gourmand de jeunes pousses has 39% more protein (1.8 g vs 1.1 g).
- Le mélange gourmand de jeunes pousses is less processed (lower NOVA group).
Ingredients
Le mélange gourmand de jeunes pousses
Endive frisée (min. 15%) - chicorée rouge (min. 15%) - mâche (min. 15%) - jeunes pousses de roquette (min. 5%) - jeunes pousses d'épinard (min. 5%).
Salade Mélangée
Scarole, frisée, chicorée rouge, iceberg et/ou pain de sucre, batavia, romaine.
FAQ
Which is healthier: Le mélange gourmand de jeunes pousses or Salade Mélangée?
Overall, Le mélange gourmand de jeunes pousses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Mélangée has fewer calories: 20 kcal versus 25 kcal per 100 g.
Which has less sugar?
Salade Mélangée has less sugar: 1.7 g versus 2.6 g per 100 g.