Salade legumes et thon vs Piselli e tonno
Overall, Salade legumes et thon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade legumes et thon | Piselli e tonno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 207 kcal | 205 kcal |
| Fat | 13 g | 17 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | 3.4 g | — |
| Protein | 11 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade legumes et thon has 24% less fat (13 g vs 17 g).
- Piselli e tonno has 20% less saturated fat (1.6 g vs 2 g).
- Salade legumes et thon has 47% less sugar (1 g vs 1.9 g).
- Salade legumes et thon has 24% less salt (1.3 g vs 1.7 g).
- Salade legumes et thon has 25% more protein (11 g vs 8.3 g).
- Salade legumes et thon has the better Nutri-Score.
- Only Salade legumes et thon lists: Fish.
Ingredients
Salade legumes et thon
Lentilles (36%), thon listao** (23%), huile de maïs, carottes jaunes (9%), carottes (9%), tomates (6%), sel, arômes naturels. Peut contenir du gluten. **Euthynnus (Katsuwonus) pelamis. * SANS CONSERVATEURS : l'appertisation assure la conservation du produit. Saupiquet sélectionne des ingrédients sans conservateurs. FR
Piselli e tonno
Not available.
FAQ
Which is healthier: Salade legumes et thon or Piselli e tonno?
Overall, Salade legumes et thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli e tonno has fewer calories: 205 kcal versus 207 kcal per 100 g.
Which has less sugar?
Salade legumes et thon has less sugar: 1 g versus 1.9 g per 100 g.