Salade duo de quinoa vs Capricia chèvre affiné noix
Overall, Salade duo de quinoa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salade duo de quinoa | Capricia chèvre affiné noix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 163 kcal | 214 kcal |
| Fat | 8.6 g | 10 g |
| Saturated fat | 1.2 g | 2.6 g |
| Sugars | 1.9 g | 5.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 3.6 g | 2.3 g |
| Protein | 4.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade duo de quinoa has 24% fewer calories (163 kcal vs 214 kcal).
- Salade duo de quinoa has 14% less fat (8.6 g vs 10 g).
- Salade duo de quinoa has 54% less saturated fat (1.2 g vs 2.6 g).
- Salade duo de quinoa has 63% less sugar (1.9 g vs 5.1 g).
- Salade duo de quinoa has 36% more fiber (3.6 g vs 2.3 g).
- Capricia chèvre affiné noix has 21% more protein (6.2 g vs 4.9 g).
- Salade duo de quinoa has the better Nutri-Score.
- Only Salade duo de quinoa lists: Sesame seeds.
- Only Capricia chèvre affiné noix lists: Gluten, Milk, Soybeans.
Ingredients
Salade duo de quinoa
Lentille corail cuite 15,8% (lentille corail 8,7%, eau), quinoa rouge cuit 12,7% (eau, quinoa rouge 5,1%), quinoa blanc cuit 12,7% (eau, quinoa 4,3%), carotte jaune 9,5%, haricot azuki cuit 9,5% (eau, haricot azuki 3,8%), concombre 9,5%, tomate 9,5%, huile de colza, jus de fruit de la passion 6%, NOIX DE CAJOU grillée 2,6% (NOIX DE CAJOU 2,5%, huile de tournesol), lait de coco 1,7% (extrait de noix de coco, eau), amidon de maïs, menthe, graine de SÉSAME blanc, sel, eau, jus de citron, préparation à base de piment (piment, concentré de tomate, eau, sel, poivron, vinaigre d'alcool), ail, épices 5 baies, coriandre en poudre, curcuma, cumin, cardamome, paprika. Peut contenir des traces de: gluten, céleri, moutarde, arachide, soja et autres fruits à coque.
Capricia chèvre affiné noix
Salade composée 81,6% : Pâtes alimentaires cuites 41% (eau, semoule de blé dur, sel), tomate 8%, salade 8%, fèves de soja 7%, fromage de chèvre affiné 6% (lait de chèvre pasteurise sel, ferments lactiques et fongiques, coagulant), vinaigrette allégée en matières grasses au vinaigre balsamique et au miel 6% [huile de colza, vinaigre balsamique 2% (vinaigre de vin moût de raisin cuit), miel 0.9%, jus de citron concentré, sel), cerneaux de noix grilles 2%, huile de colza, vinaigre d'alcool, ferments, persil, piment doux, poivre, curcuma.
FAQ
Which is healthier: Salade duo de quinoa or Capricia chèvre affiné noix?
Overall, Salade duo de quinoa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade duo de quinoa has fewer calories: 163 kcal versus 214 kcal per 100 g.
Which has less sugar?
Salade duo de quinoa has less sugar: 1.9 g versus 5.1 g per 100 g.