Comparison

Salade de Poulet à l'indienne vs Chicken salad with cranberry almond

Overall, Chicken salad with cranberry almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientSalade de Poulet à l'indienn...Chicken salad with cranberry...
Nutri-Score d d
NOVA group 4 —
Calories 431 kcal 301 kcal
Fat 43 g 25.4 g
Saturated fat 3.8 g 4.1 g
Sugars 2.3 g 9.3 g
Salt 1.8 g 0.9 g
Fiber 1.2 g 1.2 g
Protein 9 g 8.1 g
Additives70
AllergensEggs, MustardEggs, Gluten, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Chicken salad with cranberry almond has 30% fewer calories (301 kcal vs 431 kcal).
  • Chicken salad with cranberry almond has 41% less fat (25.4 g vs 43 g).
  • Salade de Poulet à l'indienne has 75% less sugar (2.3 g vs 9.3 g).
  • Chicken salad with cranberry almond has 50% less salt (0.9 g vs 1.8 g).
  • Salade de Poulet à l'indienne has 10% more protein (9 g vs 8.1 g).
  • Only Salade de Poulet à l'indienne lists: Mustard.
  • Only Chicken salad with cranberry almond lists: Gluten, Nuts, Soybeans.

Ingredients

Salade de Poulet à l'indienne

Sauce au curry 60% (Huile de colza, eau, moutarde (eau, vinaigre, graines de moutarde. sel, épices), curry 1.7%, extraits naturels, sucre, jaunes d'œufs, sel amidon modifié de maïs, antioxydant : extrait de romarin, extrait de thé vert, acidifiant : E330, antioxygène : E385, conservateurs : E202, E211, colorant : E160a. poulet 40%(cuisse de poulet 98.5%, sel, antioxydant : E331).

Chicken salad with cranberry almond

nutrition amount/serving facts about 5 servings per container serving size 18 сир (939) % dv amount/serving total fat 22g saturated fat 3,5g 18% dietary fiber 1a % dv 28% total carbohydrate 13g 5% 4% trans fat 0g cholesterol 35mg sodium 300mg total sugars 8g incl, 6g added sugars 13% 11% 13% protein 6g 12% baluing 200 vitamin d 0% • calcium 2% • iron 2% • potassium 49% per serving nebert cone whte meat chicken (cooked white meat chicken, water, contains 2% or less salt, ro stach sodum phosphates), mayonnaise (soybean oil, water, corn syrup, egg yolks, imld nebr, contans 2% or less muštard seed, salt, calcium disodium edta added to protećt eair cer shetebed dred cranberries (cranberries , sugar, sunflower oil), almonds, sugar, oaszn cles bread crumbs (bleached wheat flour, sugar, yeast, salt), distilled vinegar, luon deda lactone, modifed food starch, salt, black pepper, amonds, egs, soy, wheat udasdbrusie beald, batama, il 60510 discard seal, rinse tub , replace lid aldi twite as nice guarantee plastic ac-b item replaced money refunded tub how2recycle,info

FAQ

Which is healthier: Salade de Poulet à l'indienne or Chicken salad with cranberry almond?

Overall, Chicken salad with cranberry almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chicken salad with cranberry almond has fewer calories: 301 kcal versus 431 kcal per 100 g.

Which has less sugar?

Salade de Poulet à l'indienne has less sugar: 2.3 g versus 9.3 g per 100 g.

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