Salade de lentilles aux oignons émincés vs Duo de lentilles
Overall, Salade de lentilles aux oignons émincés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Salade de lentilles aux oignons émincés
Duo de lentilles
Nutrition per 100 g
| Nutrient | Salade de lentilles aux oign... | Duo de lentilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 142 kcal | 166 kcal |
| Fat | 5.4 g | 6.9 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 4.4 g | 4.1 g |
| Protein | 7.1 g | 8 g |
| Additives | 4 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de lentilles aux oignons émincés has 14% fewer calories (142 kcal vs 166 kcal).
- Salade de lentilles aux oignons émincés has 22% less fat (5.4 g vs 6.9 g).
- Duo de lentilles has 11% more protein (8 g vs 7.1 g).
Ingredients
Salade de lentilles aux oignons émincés
Lentilles cuites 73% (eau, lentilles, sel); eau; oignons émincés 7%; huile de colza; vinaigre d'alcool; moutarde (eau, graines de moutarde, vinaigre d'alcool, sel); sel; amidon modifié de pomme de terre; sucre; acidifiant: acide lactique; conservateur : E202; persil déshydraté; poivre ; épaississant: gomme xanthane.
Duo de lentilles
Lentilles vertes cuites 50% (eau, lentilles vertes*), lentilles corail cuites 21,3% (eau, lentilles corail*), huile de tournesol", eau, tomates 4%, oignons 4 carottes 4%, vinaigre balsamique* (vinaigre de vin*, moût de raisin*), basilic 1,5% sel vinaigre d'alcool", moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool, eau sel), poivre, épaississant : gomme xanthane. *Ingrédients issus de l'agriculture biologique,
FAQ
Which is healthier: Salade de lentilles aux oignons émincés or Duo de lentilles?
Overall, Salade de lentilles aux oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de lentilles aux oignons émincés has fewer calories: 142 kcal versus 166 kcal per 100 g.
Which has less sugar?
Duo de lentilles has less sugar: 0.9 g versus 1.1 g per 100 g.