Salade de Blé, Aubergines et Poivrons grillés vs Capricia chèvre affiné noix
Overall, Salade de Blé, Aubergines et Poivrons grillés has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Salade de Blé, Aubergines et Poivrons grillés
Capricia chèvre affiné noix
Nutrition per 100 g
| Nutrient | Salade de Blé, Aubergines et... | Capricia chèvre affiné noix |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 115 kcal | 214 kcal |
| Fat | 3 g | 10 g |
| Saturated fat | 0.3 g | 2.6 g |
| Sugars | 3.2 g | 5.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 3.2 g | 2.3 g |
| Protein | 3.3 g | 6.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Mustard, Cereals with Gluten | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de Blé, Aubergines et Poivrons grillés has 46% fewer calories (115 kcal vs 214 kcal).
- Salade de Blé, Aubergines et Poivrons grillés has 70% less fat (3 g vs 10 g).
- Salade de Blé, Aubergines et Poivrons grillés has 88% less saturated fat (0.3 g vs 2.6 g).
- Salade de Blé, Aubergines et Poivrons grillés has 37% less sugar (3.2 g vs 5.1 g).
- Salade de Blé, Aubergines et Poivrons grillés has 28% more fiber (3.2 g vs 2.3 g).
- Capricia chèvre affiné noix has 47% more protein (6.2 g vs 3.3 g).
- Salade de Blé, Aubergines et Poivrons grillés has the better Nutri-Score.
- Capricia chèvre affiné noix is less processed (lower NOVA group).
- Only Salade de Blé, Aubergines et Poivrons grillés lists: Mustard, Cereals with Gluten.
- Only Capricia chèvre affiné noix lists: Milk, Nuts, Soybeans.
Ingredients
Salade de Blé, Aubergines et Poivrons grillés
BLE dur cuit 36% (eau, BLE dur 16%), concombre 16%, aubergines grillées 14%, poivrons grillés 9%, boulgour réhydraté 4% (BLE), eau, huile de colza, oignon déshydraté, oignon, menthe douce 1,4%, vinaigre d'alcool, purée d'ail, MOUTARDE de Dijon, sel, sucre, pur jus de citron, paprika fumé 0,2%, épaississants: gomme de xanthane et gomme de guar.
Capricia chèvre affiné noix
Salade composée 81,6% : Pâtes alimentaires cuites 41% (eau, semoule de blé dur, sel), tomate 8%, salade 8%, fèves de soja 7%, fromage de chèvre affiné 6% (lait de chèvre pasteurise sel, ferments lactiques et fongiques, coagulant), vinaigrette allégée en matières grasses au vinaigre balsamique et au miel 6% [huile de colza, vinaigre balsamique 2% (vinaigre de vin moût de raisin cuit), miel 0.9%, jus de citron concentré, sel), cerneaux de noix grilles 2%, huile de colza, vinaigre d'alcool, ferments, persil, piment doux, poivre, curcuma.
FAQ
Which is healthier: Salade de Blé, Aubergines et Poivrons grillés or Capricia chèvre affiné noix?
Overall, Salade de Blé, Aubergines et Poivrons grillés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de Blé, Aubergines et Poivrons grillés has fewer calories: 115 kcal versus 214 kcal per 100 g.
Which has less sugar?
Salade de Blé, Aubergines et Poivrons grillés has less sugar: 3.2 g versus 5.1 g per 100 g.