Salade de betteraves aux oignons émincés vs Salade de racines rouges
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Salade de betteraves aux oignons émincés
Salade de racines rouges
Nutrition per 100 g
| Nutrient | Salade de betteraves aux oig... | Salade de racines rouges |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 51 kcal | 45 kcal |
| Fat | 2.4 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 4.5 g | 8 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 3.2 g | 3.2 g |
| Protein | 1.2 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de racines rouges has 12% fewer calories (45 kcal vs 51 kcal).
- Salade de racines rouges has no fat, while Salade de betteraves aux oignons émincés has 2.4 g.
- Salade de racines rouges has no saturated fat, while Salade de betteraves aux oignons émincés has 0.3 g.
- Salade de betteraves aux oignons émincés has 44% less sugar (4.5 g vs 8 g).
- Salade de racines rouges has 20% more protein (1.5 g vs 1.2 g).
- Salade de racines rouges is less processed (lower NOVA group).
Ingredients
Salade de betteraves aux oignons émincés
Betteraves rouges* 72%, eau, oignons 8%, huile de tournesol';, vinaigre d'alcool';, épices';, sel, épaississant : gomme xanthane. * Ingrédients issus de l'agriculture biologique %23
Salade de racines rouges
Betteraves rouges
FAQ
Which is healthier: Salade de betteraves aux oignons émincés or Salade de racines rouges?
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de racines rouges has fewer calories: 45 kcal versus 51 kcal per 100 g.
Which has less sugar?
Salade de betteraves aux oignons émincés has less sugar: 4.5 g versus 8 g per 100 g.