Rödbetssallad vs Salade de racines rouges
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rödbetssallad | Salade de racines rouges |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 280 kcal | 45 kcal |
| Fat | 37 g | 0 g |
| Saturated fat | 2.1 g | 0 g |
| Sugars | 7 g | 8 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 1.7 g | 3.2 g |
| Protein | 0.9 g | 1.5 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade de racines rouges has 84% fewer calories (45 kcal vs 280 kcal).
- Salade de racines rouges has no fat, while Rödbetssallad has 37 g.
- Salade de racines rouges has no saturated fat, while Rödbetssallad has 2.1 g.
- Rödbetssallad has 13% less sugar (7 g vs 8 g).
- Rödbetssallad has 64% less salt (0.4 g vs 1.1 g).
- Salade de racines rouges has 48% more fiber (3.2 g vs 1.7 g).
- Salade de racines rouges has 40% more protein (1.5 g vs 0.9 g).
- Salade de racines rouges has the better Nutri-Score.
- Salade de racines rouges is less processed (lower NOVA group).
- Only Rödbetssallad lists: Eggs, Mustard.
Ingredients
Rödbetssallad
Rödbetor 65%, rapsolja, vatten, _äggula_, socker, salt, ättika, _senapsfrö_, kryddor, stabiliseringsmedel (guarkärnmjöl, xantangummi), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat).
Salade de racines rouges
Betteraves rouges
FAQ
Which is healthier: Rödbetssallad or Salade de racines rouges?
Overall, Salade de racines rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade de racines rouges has fewer calories: 45 kcal versus 280 kcal per 100 g.
Which has less sugar?
Rödbetssallad has less sugar: 7 g versus 8 g per 100 g.