Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing vs Rödbetssallad
Overall, Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
Rödbetssallad
Nutrition per 100 g
| Nutrient | Beetroot Apple & Pink Cabbag... | Rödbetssallad |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 105 kcal | 280 kcal |
| Fat | 5 g | 37 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 7.9 g | 7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 1.7 g |
| Protein | 1.5 g | 0.9 g |
| Additives | 1 | 5 |
| Allergens | Apple, Milk, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 62% fewer calories (105 kcal vs 280 kcal).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 86% less fat (5 g vs 37 g).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 71% less saturated fat (0.6 g vs 2.1 g).
- Rödbetssallad has 11% less sugar (7 g vs 7.9 g).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has 40% more protein (1.5 g vs 0.9 g).
- Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing is less processed (lower NOVA group).
- Only Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing lists: Apple, Milk.
- Only Rödbetssallad lists: Eggs.
Ingredients
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing
Beetroot (29%) Pink Cabbage (18%) Apples (17%) Yogurt (Milk) Water Rapeseed Oil Honey Horseradish Paste (3%) (Horseradish, Vinegar, Rapeseed Oil. Water, Sea Salt ,Sugar, Acidity Regulator. Lactic Acid, Antioxidant: Ascorbic Acid) Potato Starch Vinegar White Wine Vinegar Pasteurised Egg Yolk, Salt, Dried Mustard Citrus Fibre Dried Egg White Mustard Husk Sea Salt Sugar Ground Allspice Turmeric
Rödbetssallad
Rödbetor 65%, rapsolja, vatten, _äggula_, socker, salt, ättika, _senapsfrö_, kryddor, stabiliseringsmedel (guarkärnmjöl, xantangummi), surhetsreglerande medel (citronsyra), konserveringsmedel (natriumbensoat, kaliumsorbat).
FAQ
Which is healthier: Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing or Rödbetssallad?
Overall, Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beetroot Apple & Pink Cabbage Slaw with a Yogurt Dressing has fewer calories: 105 kcal versus 280 kcal per 100 g.
Which has less sugar?
Rödbetssallad has less sugar: 7 g versus 7.9 g per 100 g.