Salade Catalane au thon vs Salade pates poulet
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salade Catalane au thon | Salade pates poulet |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 139 kcal |
| Fat | 5.8 g | 6.7 g |
| Saturated fat | 0.5 g | 1.4 g |
| Sugars | 2.3 g | 1.5 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.7 g | 1.4 g |
| Protein | 9.9 g | 7.1 g |
| Additives | 3 | 6 |
| Allergens | Fish, Gluten | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Catalane au thon has 13% less fat (5.8 g vs 6.7 g).
- Salade Catalane au thon has 64% less saturated fat (0.5 g vs 1.4 g).
- Salade pates poulet has 35% less sugar (1.5 g vs 2.3 g).
- Salade pates poulet has 38% less salt (0.6 g vs 1 g).
- Salade Catalane au thon has 28% more protein (9.9 g vs 7.1 g).
- Salade Catalane au thon has the better Nutri-Score.
- Only Salade Catalane au thon lists: Fish.
- Only Salade pates poulet lists: Eggs, Mustard.
Ingredients
Salade Catalane au thon
25 % thon listao (poissons), 24% pâtes alimentaires cuites (eau, semoule de blé dur), tomates, oignons, huile de colza, 5% poivrons rouges, 4,3% poivrons verts, 3,2% olives noires, concentré de tomates, vinaigre de Xérès, sucre, sel, ail, plantes aromatiques, jus de citron concentré, amidon modifié (maïs), épaississants : gomme guar, gomme xanthane ; arôme naturel, poivre noir.
Salade pates poulet
Salade composée (88%): 38% spécialités céréalières cuites (eau, semoule de blé dur, blanc d'œuf, sel), 20% salade, 14% viande de poulet roti traitée en salaison cuite (viande de poulet, huile de tournesol, acidifiants lactate de potassium, acétates de sodium; sel, stabilisants: Algues Euchema transformées, triphosphates; dextrose, amidon de pomme de terre, sucre roux, vinaigre d'alcool, antioxydant: ascorbate de sodium), 12% carottes, 3% tomate cerise, huile de colza, eau, ferments. Vinaigrette allégée en matières grasses (12%): eau, huile de colza, 1% moutarde à l'ancienne (eau, graines de moutarde, vinaigre d'alcool, vinaigre de vin blanc, sel, sucre), vinaigre d'alcool, sel, sucre, amidon de mais, épaississant: gomme xanthane
FAQ
Which is healthier: Salade Catalane au thon or Salade pates poulet?
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Catalane au thon has fewer calories: 131 kcal versus 139 kcal per 100 g.
Which has less sugar?
Salade pates poulet has less sugar: 1.5 g versus 2.3 g per 100 g.