Salade Catalane au thon vs Salade Préparée THON OEUF CRUDITES
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Salade Catalane au thon
Salade Préparée THON OEUF CRUDITES
Nutrition per 100 g
| Nutrient | Salade Catalane au thon | Salade Préparée THON OEUF CR... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 112 kcal |
| Fat | 5.8 g | 7.6 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 2.3 g | 1.9 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.7 g | — |
| Protein | 9.9 g | 5.9 g |
| Additives | 3 | 3 |
| Allergens | Fish, Gluten | Celery, Eggs, Fish, Gluten, Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Préparée THON OEUF CRUDITES has 15% fewer calories (112 kcal vs 131 kcal).
- Salade Catalane au thon has 24% less fat (5.8 g vs 7.6 g).
- Salade Catalane au thon has 44% less saturated fat (0.5 g vs 0.9 g).
- Salade Préparée THON OEUF CRUDITES has 17% less sugar (1.9 g vs 2.3 g).
- Salade Préparée THON OEUF CRUDITES has 38% less salt (0.6 g vs 1 g).
- Salade Catalane au thon has 40% more protein (9.9 g vs 5.9 g).
- Salade Catalane au thon has the better Nutri-Score.
- Only Salade Préparée THON OEUF CRUDITES lists: Celery, Eggs, Mustard, Sulphur dioxide and sulphites.
Ingredients
Salade Catalane au thon
25 % thon listao (poissons), 24% pâtes alimentaires cuites (eau, semoule de blé dur), tomates, oignons, huile de colza, 5% poivrons rouges, 4,3% poivrons verts, 3,2% olives noires, concentré de tomates, vinaigre de Xérès, sucre, sel, ail, plantes aromatiques, jus de citron concentré, amidon modifié (maïs), épaississants : gomme guar, gomme xanthane ; arôme naturel, poivre noir.
Salade Préparée THON OEUF CRUDITES
Salade 36%, sauce condimentaire cocktail 16% [eau, huile de colza, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, tomate séchée 0,16%, amidon de maïs, concentré de tomate 0,04%, arômes naturels (contient céleri), épaississant: gomme xanthane], thon 14% (thon albacore, eau, sel), maïs 10% (maïs, sel), tomate, œuf dur 8% (œuf, sel, conservateur: acide acétique, acidifiant: acide citrique), petit pois, eau, ferments. Informations en gras destinées aux personnes allergiques. Traces éventuelles de céréales contenant du gluten, lait, crustacés, graines de sésame, soja, lupin, fruits à coque, mollusques.
FAQ
Which is healthier: Salade Catalane au thon or Salade Préparée THON OEUF CRUDITES?
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade Préparée THON OEUF CRUDITES has fewer calories: 112 kcal versus 131 kcal per 100 g.
Which has less sugar?
Salade Préparée THON OEUF CRUDITES has less sugar: 1.9 g versus 2.3 g per 100 g.