Salade Catalane au thon vs Les saladieres mexicana
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Salade Catalane au thon
Les saladieres mexicana
Nutrition per 100 g
| Nutrient | Salade Catalane au thon | Les saladieres mexicana |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 131 kcal | 94 kcal |
| Fat | 5.8 g | 2.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 2.3 g | 2.3 g |
| Salt | 1 g | 1.2 g |
| Fiber | 1.7 g | — |
| Protein | 9.9 g | 8.9 g |
| Additives | 3 | 2 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les saladieres mexicana has 28% fewer calories (94 kcal vs 131 kcal).
- Les saladieres mexicana has 57% less fat (2.5 g vs 5.8 g).
- Salade Catalane au thon has 10% more protein (9.9 g vs 8.9 g).
- Salade Catalane au thon has the better Nutri-Score.
- Only Salade Catalane au thon lists: Gluten.
Ingredients
Salade Catalane au thon
25 % thon listao (poissons), 24% pâtes alimentaires cuites (eau, semoule de blé dur), tomates, oignons, huile de colza, 5% poivrons rouges, 4,3% poivrons verts, 3,2% olives noires, concentré de tomates, vinaigre de Xérès, sucre, sel, ail, plantes aromatiques, jus de citron concentré, amidon modifié (maïs), épaississants : gomme guar, gomme xanthane ; arôme naturel, poivre noir.
Les saladieres mexicana
_Thon_* (22 %), haricots rouges précuits (19 %), maïs (12 %), poivrons rouges (12 %), haricots verts, eau, carottes, oignons, vinaigre, huile de tournesol, concentré de tomate, sel, arômes, arômes de fumée, amidon transformé de maïs, épaississant : gomme guar. *Euthynnus (Katsuwonus) pelamis.
FAQ
Which is healthier: Salade Catalane au thon or Les saladieres mexicana?
Overall, Salade Catalane au thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les saladieres mexicana has fewer calories: 94 kcal versus 131 kcal per 100 g.
Which has less sugar?
Salade Catalane au thon has less sugar: 2.3 g versus 2.3 g per 100 g.