Les saladieres mexicana vs Plateau Apéro 600g
Overall, Plateau Apéro 600g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les saladieres mexicana | Plateau Apéro 600g |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 59 kcal |
| Fat | 2.5 g | 4.2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 2.3 g | 2.3 g |
| Salt | 1.2 g | 0.3 g |
| Fiber | — | 1.6 g |
| Protein | 8.9 g | 0.9 g |
| Additives | 2 | 2 |
| Allergens | Fish | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plateau Apéro 600g has 37% fewer calories (59 kcal vs 94 kcal).
- Les saladieres mexicana has 40% less fat (2.5 g vs 4.2 g).
- Plateau Apéro 600g has 78% less salt (0.3 g vs 1.2 g).
- Les saladieres mexicana has 90% more protein (8.9 g vs 0.9 g).
- Plateau Apéro 600g has the better Nutri-Score.
- Only Les saladieres mexicana lists: Fish.
- Only Plateau Apéro 600g lists: Eggs, Milk, Mustard.
Ingredients
Les saladieres mexicana
_Thon_* (22 %), haricots rouges précuits (19 %), maïs (12 %), poivrons rouges (12 %), haricots verts, eau, carottes, oignons, vinaigre, huile de tournesol, concentré de tomate, sel, arômes, arômes de fumée, amidon transformé de maïs, épaississant : gomme guar. *Euthynnus (Katsuwonus) pelamis.
Plateau Apéro 600g
Légumes 84,2% (tomates, radis, carotte , chou-fleur), Sauce aux herbes aromatiques 15,8% (Eau, huile de colza, vinaigre d'alcool, amidon modifié, jaune d'œuf, plantes aromatiques 2,4% (basilic, cerfeuil, estragon), sucre, sel, jus de citron concentré, échalote déshydratée, épaississant : gomme xanthane, arôme naturel de moutarde, épice). Traces éventuelles de céleri.
FAQ
Which is healthier: Les saladieres mexicana or Plateau Apéro 600g?
Overall, Plateau Apéro 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plateau Apéro 600g has fewer calories: 59 kcal versus 94 kcal per 100 g.
Which has less sugar?
Les saladieres mexicana has less sugar: 2.3 g versus 2.3 g per 100 g.