Salade à la mexicaine vs Les saladieres mexicana
Overall, Salade à la mexicaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Salade à la mexicaine
Les saladieres mexicana
Nutrition per 100 g
| Nutrient | Salade à la mexicaine | Les saladieres mexicana |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 114 kcal | 94 kcal |
| Fat | 3.2 g | 2.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.3 g | 2.3 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 4.6 g | — |
| Protein | 9.6 g | 8.9 g |
| Additives | 0 | 2 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les saladieres mexicana has 17% fewer calories (94 kcal vs 114 kcal).
- Les saladieres mexicana has 21% less fat (2.5 g vs 3.2 g).
- Salade à la mexicaine has 29% less salt (0.8 g vs 1.2 g).
- Salade à la mexicaine has the better Nutri-Score.
- Salade à la mexicaine is less processed (lower NOVA group).
Ingredients
Salade à la mexicaine
Thon (25%), haricots rouges (24%), poivrons rouges (15%), maïs (14%), oignons, huile de colza, concentré de tomates, amidon de maïs, sel, vinaigre d'alcool, piment (0,3%), jus de citron concentré, épices, purée d'ail. Origine des ingrédients : UE et non UE. Traces éventuelles de: céleri, œuf, lait, moutarde.
Les saladieres mexicana
_Thon_* (22 %), haricots rouges précuits (19 %), maïs (12 %), poivrons rouges (12 %), haricots verts, eau, carottes, oignons, vinaigre, huile de tournesol, concentré de tomate, sel, arômes, arômes de fumée, amidon transformé de maïs, épaississant : gomme guar. *Euthynnus (Katsuwonus) pelamis.
FAQ
Which is healthier: Salade à la mexicaine or Les saladieres mexicana?
Overall, Salade à la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les saladieres mexicana has fewer calories: 94 kcal versus 114 kcal per 100 g.
Which has less sugar?
Salade à la mexicaine has less sugar: 2.3 g versus 2.3 g per 100 g.