Plateau Apéro 600g vs Salad'Bowl
Overall, Plateau Apéro 600g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Plateau Apéro 600g | Salad'Bowl |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 93 kcal |
| Fat | 4.2 g | 2.6 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 2.3 g | 2.1 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 1.6 g | 2.8 g |
| Protein | 0.9 g | 9 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Milk, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plateau Apéro 600g has 37% fewer calories (59 kcal vs 93 kcal).
- Salad'Bowl has 38% less fat (2.6 g vs 4.2 g).
- Plateau Apéro 600g has 78% less salt (0.3 g vs 1.2 g).
- Salad'Bowl has 43% more fiber (2.8 g vs 1.6 g).
- Salad'Bowl has 90% more protein (9 g vs 0.9 g).
- Plateau Apéro 600g has the better Nutri-Score.
- Only Plateau Apéro 600g lists: Eggs, Milk, Mustard.
- Only Salad'Bowl lists: Fish.
Ingredients
Plateau Apéro 600g
Légumes 84,2% (tomates, radis, carotte , chou-fleur), Sauce aux herbes aromatiques 15,8% (Eau, huile de colza, vinaigre d'alcool, amidon modifié, jaune d'œuf, plantes aromatiques 2,4% (basilic, cerfeuil, estragon), sucre, sel, jus de citron concentré, échalote déshydratée, épaississant : gomme xanthane, arôme naturel de moutarde, épice). Traces éventuelles de céleri.
Salad'Bowl
_Thon listao_ 20% (Katsuwonus pelamis), haricots rouges pré-trempés 16% (haricots rouges secs 8.3%, eau), eau, haricots verts 10.1%, poivrons rouges 9.5%, maïs 6.7%, carottes 6.3%, oignons 3.8%, épis de maïs 3.8%, vinaigre d'alcool, huile de colza, double concentré de tomates, fond de volaille (dextrose, sel, graisse et viande de poule, arôme naturel), sel, sucre, épaississant : gomme guar, amidon de riz, cumin, thym, laurier, gingembre, piment fort, poivre, muscade, girofle, cannelle. Zone de pêche FAO : voir sur le couvercle.
FAQ
Which is healthier: Plateau Apéro 600g or Salad'Bowl?
Overall, Plateau Apéro 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plateau Apéro 600g has fewer calories: 59 kcal versus 93 kcal per 100 g.
Which has less sugar?
Salad'Bowl has less sugar: 2.1 g versus 2.3 g per 100 g.