Sainsbury's Orange Squash 4X vs Double Concentrate Apple Litres
Overall, Double Concentrate Apple Litres has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sainsbury's Orange Squash 4X
Double Concentrate Apple Litres
Nutrition per 100 g
| Nutrient | Sainsbury's Orange Squash 4X | Double Concentrate Apple Lit... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 2 kcal | 2 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | 0 g |
| Additives | 8 | 8 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double Concentrate Apple Litres has no fat, while Sainsbury's Orange Squash 4X has 0.5 g.
- Double Concentrate Apple Litres has 60% less sugar (0.2 g vs 0.5 g).
- Sainsbury's Orange Squash 4X has 100% more protein (0.5 g vs 0 g).
- Only Sainsbury's Orange Squash 4X lists: Sulphur dioxide and sulphites.
Ingredients
Sainsbury's Orange Squash 4X
Water, Orange Comminute From Concentrate (40%), Acid: Citric Acid; Flavourings, Acidity Regulator: Sodium Citrate; Sweeteners: Sucralose, Acesulfame K; Preservatives: Potassium Sorbate, Sodium Metabisulphite (Sulphites); Stabiliser: Carboxymethylcellulose Colour:Beta-carotene.
Double Concentrate Apple Litres
Water, Apple juice from concentrate (20%), Acids (citric acid, malic acid), Act regulator (sodium citrates), Sweeteners (acesulfame K, sucralose), Preservaties (potassium sorbate, sodium metabisulphite), Flavouring, Antioxidant (ascorbic Colour (plain caramel)
FAQ
Which is healthier: Sainsbury's Orange Squash 4X or Double Concentrate Apple Litres?
Overall, Double Concentrate Apple Litres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sainsbury's Orange Squash 4X has fewer calories: 2 kcal versus 2 kcal per 100 g.
Which has less sugar?
Double Concentrate Apple Litres has less sugar: 0.2 g versus 0.5 g per 100 g.