Sabor a Ketchup vs Varitas sabor ketchup
Overall, Sabor a Ketchup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sabor a Ketchup | Varitas sabor ketchup |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 514 kcal | 444 kcal |
| Fat | 30 g | 15.6 g |
| Saturated fat | 2.3 g | 1.7 g |
| Sugars | 2.6 g | 4 g |
| Salt | 1.3 g | 3.6 g |
| Fiber | 3.8 g | 1.5 g |
| Protein | 6.5 g | 1.8 g |
| Additives | 6 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Varitas sabor ketchup has 14% fewer calories (444 kcal vs 514 kcal).
- Varitas sabor ketchup has 48% less fat (15.6 g vs 30 g).
- Varitas sabor ketchup has 26% less saturated fat (1.7 g vs 2.3 g).
- Sabor a Ketchup has 35% less sugar (2.6 g vs 4 g).
- Sabor a Ketchup has 64% less salt (1.3 g vs 3.6 g).
- Sabor a Ketchup has 61% more fiber (3.8 g vs 1.5 g).
- Sabor a Ketchup has 72% more protein (6.5 g vs 1.8 g).
- Sabor a Ketchup has the better Nutri-Score.
Ingredients
Sabor a Ketchup
Patatas, aceites vegetales (girasol, colza), aroma a ketchup (azúcar, aromas, sal, tomate en polvo, potenciador del sabor (glutamato monosódico), acidulante (ácido cítrico), colorante (extracto de pimentón)), antioxidantes (extracto de romero, ácido ascórbico, extracto rico en tocoferoles, ácido cítrico).
Varitas sabor ketchup
potato starch, mashed potato, high oleic sunflower oil (15,6%), modified potato starch, flavourings [flavouring substances, sugar, flavouring enhancers (e621, e635), sweetener (e954), colouring (e120)], salt, acidifier (e330), colouring (e150d),
FAQ
Which is healthier: Sabor a Ketchup or Varitas sabor ketchup?
Overall, Sabor a Ketchup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Varitas sabor ketchup has fewer calories: 444 kcal versus 514 kcal per 100 g.
Which has less sugar?
Sabor a Ketchup has less sugar: 2.6 g versus 4 g per 100 g.