Kesselchips Country Ketchup style vs Varitas sabor ketchup
Overall, Kesselchips Country Ketchup style has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Kesselchips Country Ketchup style
Varitas sabor ketchup
Nutrition per 100 g
| Nutrient | Kesselchips Country Ketchup... | Varitas sabor ketchup |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 493 kcal | 444 kcal |
| Fat | 26 g | 15.6 g |
| Saturated fat | 2.3 g | 1.7 g |
| Sugars | 3 g | 4 g |
| Salt | 1.3 g | 3.6 g |
| Fiber | 4.7 g | 1.5 g |
| Protein | 6.1 g | 1.8 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Varitas sabor ketchup has 40% less fat (15.6 g vs 26 g).
- Varitas sabor ketchup has 26% less saturated fat (1.7 g vs 2.3 g).
- Kesselchips Country Ketchup style has 25% less sugar (3 g vs 4 g).
- Kesselchips Country Ketchup style has 64% less salt (1.3 g vs 3.6 g).
- Kesselchips Country Ketchup style has 68% more fiber (4.7 g vs 1.5 g).
- Kesselchips Country Ketchup style has 70% more protein (6.1 g vs 1.8 g).
- Kesselchips Country Ketchup style has the better Nutri-Score.
Ingredients
Kesselchips Country Ketchup style
Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veranderlic Gewichtsanteilen), Zucker, natürliches Aroma, Speisesalz, Zwiebel Stärke, Hefeextrakt, Tomatenpulver, Knoblauchpulver, Gewürze,
Varitas sabor ketchup
potato starch, mashed potato, high oleic sunflower oil (15,6%), modified potato starch, flavourings [flavouring substances, sugar, flavouring enhancers (e621, e635), sweetener (e954), colouring (e120)], salt, acidifier (e330), colouring (e150d),
FAQ
Which is healthier: Kesselchips Country Ketchup style or Varitas sabor ketchup?
Overall, Kesselchips Country Ketchup style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Varitas sabor ketchup has fewer calories: 444 kcal versus 493 kcal per 100 g.
Which has less sugar?
Kesselchips Country Ketchup style has less sugar: 3 g versus 4 g per 100 g.