Sabor a Ketchup

by Ruffles 150 g in Ketchup crisps Barcode 5601363013215

Patatas fritas con sabor a ketchup

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sabor a Ketchup by Ruffles provides 514 kcal per 100 g, with 2.6 g of sugars and 6.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup crisps category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 514 kcal 154 kcal 519
Total fat 30 g 9 g 12% 30
Saturated fat 2.3 g 0.7 g 3% 4.8 −52%
Carbohydrates 51 g 15.3 g 6% 54.6 −7%
Total sugars 2.6 g 0.8 g 2.9 −10%
Added sugars 1.3 g 0.4 g 1% 2.5 −48%
Dietary fiber 3.8 g 1.1 g 4% 3.1 +21%
Protein 6.5 g 2 g 4% 6.1 +7%
Salt 1.3 g 0.4 g 1.4 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Ketchup crisps products on Foodmetria.

Compared with other ketchup crisps

Calories lower 25%
Sugars lower 13%
Salt lower 19%
Saturated fat lower 13%
Protein top 19%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patatas, aceites vegetales (girasol, colza), aroma a ketchup (azúcar, aromas, sal, tomate en polvo, potenciador del sabor (glutamato monosódico), acidulante (ácido cítrico), colorante (extracto de pimentón)), antioxidantes (extracto de romero, ácido ascórbico, extracto rico en tocoferoles, ácido cítrico).

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
No glutenGreen DotRecicla amarillo
Sold in
Portugal, Spain
Barcode
5601363013215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sabor a Ketchup?

Sabor a Ketchup contains 514 kcal per 100 g and about 154 kcal per serving (30 g).

How much sugar is in Sabor a Ketchup?

Sabor a Ketchup has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sabor a Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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