Sablés Noix de Coco vs Sablés coco citron SANS GLUTEN
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sablés Noix de Coco | Sablés coco citron SANS GLUT... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 475 kcal | 422 kcal |
| Fat | 29 g | 15 g |
| Saturated fat | 17 g | 5 g |
| Sugars | 1.3 g | 16 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 10 g | 2.3 g |
| Protein | 6.3 g | 4.7 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sablés coco citron SANS GLUTEN has 11% fewer calories (422 kcal vs 475 kcal).
- Sablés coco citron SANS GLUTEN has 48% less fat (15 g vs 29 g).
- Sablés coco citron SANS GLUTEN has 71% less saturated fat (5 g vs 17 g).
- Sablés Noix de Coco has 92% less sugar (1.3 g vs 16 g).
- Sablés Noix de Coco has 77% more fiber (10 g vs 2.3 g).
- Sablés Noix de Coco has 25% more protein (6.3 g vs 4.7 g).
- Only Sablés Noix de Coco lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Sablés Noix de Coco
Céréales (farine de BLE, farine de BLE complet) . édulcorants : maltitols, isomalt . NOIX de coco râpée 20% . huile de colza . beurre concentré (LAIT) . fibre soluble(gluten) . OEUFS entiers en poudre . arôme naturel . poudres à lever : carbonates de sodium, carbonates d'ammonium . sel . acidifiant : acide citrique. Peut contenir des traces de : SESAME, SOJA, FRUITS A COQUE, LUPIN.
Sablés coco citron SANS GLUTEN
Farine de riz, huile de tournesol, eau, beurre de cacao, lécithine de tournesol, jus de citron concentré, sucre de canne, crème de riz, fécule de pomme de terre, farine de millet, sirop de glucose déshydraté, noix de coco râpée 3.3%, jus de citron 1.9%, arôme naturel de coco 0.7%, fibres d'acacia, carbonate d'ammonium, sel, gomme de guar, arôme naturel de citron 0.1%, lécithine de tournesol.
FAQ
Which is healthier: Sablés Noix de Coco or Sablés coco citron SANS GLUTEN?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sablés coco citron SANS GLUTEN has fewer calories: 422 kcal versus 475 kcal per 100 g.
Which has less sugar?
Sablés Noix de Coco has less sugar: 1.3 g versus 16 g per 100 g.