Royco indienne vs Soupe jardinière
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Royco indienne | Soupe jardinière |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 60 kcal | 27 kcal |
| Fat | 2.7 g | 0.3 g |
| Saturated fat | 1.3 g | 0.2 g |
| Sugars | 3.1 g | 1 g |
| Salt | 1 g | 2.3 g |
| Fiber | 0.4 g | 0.3 g |
| Protein | 0.9 g | 0.8 g |
| Additives | 7 | 0 |
| Allergens | Celery, Gluten, Milk, Croûtons | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe jardinière has 55% fewer calories (27 kcal vs 60 kcal).
- Soupe jardinière has 91% less fat (0.3 g vs 2.7 g).
- Soupe jardinière has 85% less saturated fat (0.2 g vs 1.3 g).
- Soupe jardinière has 68% less sugar (1 g vs 3.1 g).
- Royco indienne has 58% less salt (1 g vs 2.3 g).
- Only Royco indienne lists: Celery, Gluten, Milk, Croûtons.
Ingredients
Royco indienne
Fécule de pomme de terre, dextrose, _croûtons_ 12 % (farine de _blé_, huile de palme, sel, levure, antioxydant : extrait de romarin), huile de palme, légumes 8,6 % (carotte, tomate, poireau, oignon, haricot vert), exhausteurs de goût: E508 et E621, sel, arômes (contient _orge_, _céleri_), sirop de glucose, mélange d’épices curry 2,1%, graisse de poulet (antioxydant : E310), dés de pomme 1,2%, protéines de lait, persil, stabilisant : E340, extrait de malt d'_orge_, émulsifiant: E471, acidifiant: acide citrique, piment de Cayenne,
Soupe jardinière
en lassen. Voedingswaarden (bereid)/ Valeurs nutritionnelles (préparé)/ Nährwertinformation (zubereitet) Per/ Per/ %* Per/ Droog en bij kamertempera Par/ a Pro Par/Pro bewaren./A conserver au ser Pro 100 ml 250 ml 250 ml** température ambiante./Trade Energie/Energie/Energie 114 kJ 284 kJ 3% Raumtemperatur lager. 06
FAQ
Which is healthier: Royco indienne or Soupe jardinière?
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe jardinière has fewer calories: 27 kcal versus 60 kcal per 100 g.
Which has less sugar?
Soupe jardinière has less sugar: 1 g versus 3.1 g per 100 g.