Aromatic Thai Chicken & Lemongrass vs Soupe jardinière
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Aromatic Thai Chicken & Lemongrass
Soupe jardinière
Nutrition per 100 g
| Nutrient | Aromatic Thai Chicken & Lemo... | Soupe jardinière |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 43 kcal | 27 kcal |
| Fat | 1.3 g | 0.3 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 2.1 g | 1 g |
| Salt | 0.7 g | 2.3 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 0.4 g | 0.8 g |
| Additives | 6 | 0 |
| Allergens | Celery, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe jardinière has 37% fewer calories (27 kcal vs 43 kcal).
- Soupe jardinière has 81% less fat (0.3 g vs 1.3 g).
- Soupe jardinière has 71% less saturated fat (0.2 g vs 0.7 g).
- Soupe jardinière has 52% less sugar (1 g vs 2.1 g).
- Aromatic Thai Chicken & Lemongrass has 71% less salt (0.7 g vs 2.3 g).
- Soupe jardinière has 50% more protein (0.8 g vs 0.4 g).
- Only Aromatic Thai Chicken & Lemongrass lists: Celery, Gluten, Milk.
Ingredients
Aromatic Thai Chicken & Lemongrass
Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Extract, Maltodextrin, Gum Arabic, Sunflower Oil, Whey Powder, Yeast Extract, Onion, Red Bell Pepper, Leek, Natural Flavourings, Chicken Meat (0.8%), Ginger, Cayenne Pepper, Paprika, Flavouring, MILK Protein, Chicken Fat (0.5%), Potassium Phosphates, Coriander, Curcumin, Paprika Extract, Natural Lemongrass Flavouring (0.2%), Maltodextrin, Sodium Citrates, WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Extracts Of Rosemary, CELERY.
Soupe jardinière
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FAQ
Which is healthier: Aromatic Thai Chicken & Lemongrass or Soupe jardinière?
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe jardinière has fewer calories: 27 kcal versus 43 kcal per 100 g.
Which has less sugar?
Soupe jardinière has less sugar: 1 g versus 2.1 g per 100 g.