Royco indienne vs Aromatic Thai Chicken & Lemongrass
Overall, Aromatic Thai Chicken & Lemongrass has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Royco indienne
Aromatic Thai Chicken & Lemongrass
Nutrition per 100 g
| Nutrient | Royco indienne | Aromatic Thai Chicken & Lemo... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 43 kcal |
| Fat | 2.7 g | 1.3 g |
| Saturated fat | 1.3 g | 0.7 g |
| Sugars | 3.1 g | 2.1 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.4 g | 0.1 g |
| Protein | 0.9 g | 0.4 g |
| Additives | 7 | 6 |
| Allergens | Celery, Gluten, Milk, Croûtons | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aromatic Thai Chicken & Lemongrass has 28% fewer calories (43 kcal vs 60 kcal).
- Aromatic Thai Chicken & Lemongrass has 52% less fat (1.3 g vs 2.7 g).
- Aromatic Thai Chicken & Lemongrass has 46% less saturated fat (0.7 g vs 1.3 g).
- Aromatic Thai Chicken & Lemongrass has 32% less sugar (2.1 g vs 3.1 g).
- Royco indienne has 75% more fiber (0.4 g vs 0.1 g).
- Royco indienne has 56% more protein (0.9 g vs 0.4 g).
- Only Royco indienne lists: Croûtons.
Ingredients
Royco indienne
Fécule de pomme de terre, dextrose, _croûtons_ 12 % (farine de _blé_, huile de palme, sel, levure, antioxydant : extrait de romarin), huile de palme, légumes 8,6 % (carotte, tomate, poireau, oignon, haricot vert), exhausteurs de goût: E508 et E621, sel, arômes (contient _orge_, _céleri_), sirop de glucose, mélange d’épices curry 2,1%, graisse de poulet (antioxydant : E310), dés de pomme 1,2%, protéines de lait, persil, stabilisant : E340, extrait de malt d'_orge_, émulsifiant: E471, acidifiant: acide citrique, piment de Cayenne,
Aromatic Thai Chicken & Lemongrass
Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Extract, Maltodextrin, Gum Arabic, Sunflower Oil, Whey Powder, Yeast Extract, Onion, Red Bell Pepper, Leek, Natural Flavourings, Chicken Meat (0.8%), Ginger, Cayenne Pepper, Paprika, Flavouring, MILK Protein, Chicken Fat (0.5%), Potassium Phosphates, Coriander, Curcumin, Paprika Extract, Natural Lemongrass Flavouring (0.2%), Maltodextrin, Sodium Citrates, WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Extracts Of Rosemary, CELERY.
FAQ
Which is healthier: Royco indienne or Aromatic Thai Chicken & Lemongrass?
Overall, Aromatic Thai Chicken & Lemongrass has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aromatic Thai Chicken & Lemongrass has fewer calories: 43 kcal versus 60 kcal per 100 g.
Which has less sugar?
Aromatic Thai Chicken & Lemongrass has less sugar: 2.1 g versus 3.1 g per 100 g.