Recipe mixes vegetable vs Soupe jardinière
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Recipe mixes vegetable | Soupe jardinière |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 300 kcal | 27 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 20 g | 1 g |
| Salt | 15 g | 2.3 g |
| Fiber | 0 g | 0.3 g |
| Protein | 10 g | 0.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe jardinière has 91% fewer calories (27 kcal vs 300 kcal).
- Soupe jardinière has 95% less sugar (1 g vs 20 g).
- Soupe jardinière has 85% less salt (2.3 g vs 15 g).
- Recipe mixes vegetable has 92% more protein (10 g vs 0.8 g).
- Only Recipe mixes vegetable lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Recipe mixes vegetable
Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
Soupe jardinière
en lassen. Voedingswaarden (bereid)/ Valeurs nutritionnelles (préparé)/ Nährwertinformation (zubereitet) Per/ Per/ %* Per/ Droog en bij kamertempera Par/ a Pro Par/Pro bewaren./A conserver au ser Pro 100 ml 250 ml 250 ml** température ambiante./Trade Energie/Energie/Energie 114 kJ 284 kJ 3% Raumtemperatur lager. 06
FAQ
Which is healthier: Recipe mixes vegetable or Soupe jardinière?
Overall, Soupe jardinière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe jardinière has fewer calories: 27 kcal versus 300 kcal per 100 g.
Which has less sugar?
Soupe jardinière has less sugar: 1 g versus 20 g per 100 g.