Recipe mixes vegetable vs Mouliné 12 Légumes
Overall, Mouliné 12 Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Recipe mixes vegetable | Mouliné 12 Légumes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 32 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 20 g | 1.4 g |
| Salt | 15 g | 0.7 g |
| Fiber | 0 g | 0.6 g |
| Protein | 10 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mouliné 12 Légumes has 89% fewer calories (32 kcal vs 300 kcal).
- Recipe mixes vegetable has no fat, while Mouliné 12 Légumes has 0.7 g.
- Recipe mixes vegetable has no saturated fat, while Mouliné 12 Légumes has 0.4 g.
- Mouliné 12 Légumes has 93% less sugar (1.4 g vs 20 g).
- Mouliné 12 Légumes has 95% less salt (0.7 g vs 15 g).
- Mouliné 12 Légumes has 100% more fiber (0.6 g vs 0 g).
- Recipe mixes vegetable has 95% more protein (10 g vs 0.5 g).
- Only Recipe mixes vegetable lists: Soybeans, Sulphur dioxide and sulphites.
- Only Mouliné 12 Légumes lists: Celery, Milk.
Ingredients
Recipe mixes vegetable
Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
Mouliné 12 Légumes
DE LA SOUPE DESHYDRATÉE: pomme de terre 45%, carotte 9,4%, sel, huile de palme, sirop de glucose, amidon de maïs, arômes, amidon de pomme de terre, sucre, oignon 1,9%, exhausteur de goût : E621, navet 0,8%, curcuma, chlorure de potassium, petit pois 0,5%, protéines de lait, extrait de levure, haricot vert 0,1%, persil, chou vert, céleri-rave, courgette 0,06%, poireau, tomate, poivron, farine de blé (gluten), céleri. Contient 58% de légumes. Peut contenir des traces d'oeuf, lupin, arachides, fruits à coque, sésame, soja, moutarde. Conserver au sec et à température ambiante.
FAQ
Which is healthier: Recipe mixes vegetable or Mouliné 12 Légumes?
Overall, Mouliné 12 Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mouliné 12 Légumes has fewer calories: 32 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mouliné 12 Légumes has less sugar: 1.4 g versus 20 g per 100 g.