Recipe mixes vegetable vs Aromatic Thai Chicken & Lemongrass
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Recipe mixes vegetable | Aromatic Thai Chicken & Lemo... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 43 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 20 g | 2.1 g |
| Salt | 15 g | 0.7 g |
| Fiber | 0 g | 0.1 g |
| Protein | 10 g | 0.4 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | Celery, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aromatic Thai Chicken & Lemongrass has 86% fewer calories (43 kcal vs 300 kcal).
- Recipe mixes vegetable has no fat, while Aromatic Thai Chicken & Lemongrass has 1.3 g.
- Recipe mixes vegetable has no saturated fat, while Aromatic Thai Chicken & Lemongrass has 0.7 g.
- Aromatic Thai Chicken & Lemongrass has 89% less sugar (2.1 g vs 20 g).
- Aromatic Thai Chicken & Lemongrass has 96% less salt (0.7 g vs 15 g).
- Recipe mixes vegetable has 96% more protein (10 g vs 0.4 g).
- Only Recipe mixes vegetable lists: Soybeans, Sulphur dioxide and sulphites.
- Only Aromatic Thai Chicken & Lemongrass lists: Celery, Milk.
Ingredients
Recipe mixes vegetable
Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
Aromatic Thai Chicken & Lemongrass
Dried Glucose Syrup, Potato Starch, Salt, Palm Oil, Coconut Extract, Maltodextrin, Gum Arabic, Sunflower Oil, Whey Powder, Yeast Extract, Onion, Red Bell Pepper, Leek, Natural Flavourings, Chicken Meat (0.8%), Ginger, Cayenne Pepper, Paprika, Flavouring, MILK Protein, Chicken Fat (0.5%), Potassium Phosphates, Coriander, Curcumin, Paprika Extract, Natural Lemongrass Flavouring (0.2%), Maltodextrin, Sodium Citrates, WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Extracts Of Rosemary, CELERY.
FAQ
Which is healthier: Recipe mixes vegetable or Aromatic Thai Chicken & Lemongrass?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aromatic Thai Chicken & Lemongrass has fewer calories: 43 kcal versus 300 kcal per 100 g.
Which has less sugar?
Aromatic Thai Chicken & Lemongrass has less sugar: 2.1 g versus 20 g per 100 g.