Roudor vs Palets bretons
Overall, Roudor has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Roudor | Palets bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 513 kcal | 519 kcal |
| Fat | 27 g | 27.9 g |
| Saturated fat | 17 g | 19.5 g |
| Sugars | 24 g | 26.9 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 1 g | 1.5 g |
| Protein | 6 g | 5.5 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roudor has 13% less saturated fat (17 g vs 19.5 g).
- Roudor has 11% less sugar (24 g vs 26.9 g).
- Palets bretons has 33% more fiber (1.5 g vs 1 g).
- Roudor is less processed (lower NOVA group).
Ingredients
Roudor
Farine de blé 50 %, beurre 31 %, œufs de poules élevées en plein air 4,9 %, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique).
Palets bretons
Farine de _blé_, _beurre_ pâtissier (27%), sucre, _œufs_, blancs d'_œufs_, sel, poudres à lever : diphosphates, carbonates de sodium, malt (_orge_), colorants : caroténoïdes.
FAQ
Which is healthier: Roudor or Palets bretons?
Overall, Roudor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roudor has fewer calories: 513 kcal versus 519 kcal per 100 g.
Which has less sugar?
Roudor has less sugar: 24 g versus 26.9 g per 100 g.