Le Sablé aux Graines Pépites de chocolat BIO vs Palets bretons
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Le Sablé aux Graines Pépites de chocolat BIO
Palets bretons
Nutrition per 100 g
| Nutrient | Le Sablé aux Graines Pépites... | Palets bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 519 kcal |
| Fat | 26 g | 27.9 g |
| Saturated fat | 13 g | 19.5 g |
| Sugars | 29 g | 26.9 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 4.2 g | 1.5 g |
| Protein | 8.3 g | 5.5 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé aux Graines Pépites de chocolat BIO has 33% less saturated fat (13 g vs 19.5 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 48% less salt (0.6 g vs 1.2 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 64% more fiber (4.2 g vs 1.5 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 34% more protein (8.3 g vs 5.5 g).
- Le Sablé aux Graines Pépites de chocolat BIO is less processed (lower NOVA group).
- Only Le Sablé aux Graines Pépites de chocolat BIO lists: Sesame seeds.
Ingredients
Le Sablé aux Graines Pépites de chocolat BIO
Farine de blé (origine France), pépites de chocolat noir 20.5% (sucre de canne, pâte de cacao, beurre de cacao), sucre de canne roux, beurre (origine France) 13.5%, graines de tournesol (origine France) 6.5%, graines de sésame 6.5%, œuf entier en poudre, sel marin de Guérande, poudre à lever carbonates de sodium.
Palets bretons
Farine de _blé_, _beurre_ pâtissier (27%), sucre, _œufs_, blancs d'_œufs_, sel, poudres à lever : diphosphates, carbonates de sodium, malt (_orge_), colorants : caroténoïdes.
FAQ
Which is healthier: Le Sablé aux Graines Pépites de chocolat BIO or Palets bretons?
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé aux Graines Pépites de chocolat BIO has fewer calories: 500 kcal versus 519 kcal per 100 g.
Which has less sugar?
Palets bretons has less sugar: 26.9 g versus 29 g per 100 g.