Les Brins Gourmands flocons d'avoine et chocolat au lait vs Le Sablé aux Graines Pépites de chocolat BIO
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Les Brins Gourmands flocons d'avoine et chocolat au lait
Le Sablé aux Graines Pépites de chocolat BIO
Nutrition per 100 g
| Nutrient | Les Brins Gourmands flocons... | Le Sablé aux Graines Pépites... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 520 kcal | 500 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 17 g | 13 g |
| Sugars | 28 g | 29 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3.2 g | 4.2 g |
| Protein | 7.4 g | 8.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Sablé aux Graines Pépites de chocolat BIO has 24% less saturated fat (13 g vs 17 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 24% more fiber (4.2 g vs 3.2 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 11% more protein (8.3 g vs 7.4 g).
- Le Sablé aux Graines Pépites de chocolat BIO is less processed (lower NOVA group).
- Only Le Sablé aux Graines Pépites de chocolat BIO lists: Sesame seeds.
Ingredients
Les Brins Gourmands flocons d'avoine et chocolat au lait
Farine de blé*, chocolat au lait* 28% (sucre de canne*, beurre de cacao*, poudre de lait entier, pâte de cacao*, arome naturel de vanille*), beurre* 17%, sucre de canne roux*, flocons d'avoine* 5%, jaune d'œuf en poudre*, poudre à lever: carbonates de sodium, sel marin, extrait de vanille*.
Le Sablé aux Graines Pépites de chocolat BIO
Farine de blé (origine France), pépites de chocolat noir 20.5% (sucre de canne, pâte de cacao, beurre de cacao), sucre de canne roux, beurre (origine France) 13.5%, graines de tournesol (origine France) 6.5%, graines de sésame 6.5%, œuf entier en poudre, sel marin de Guérande, poudre à lever carbonates de sodium.
FAQ
Which is healthier: Les Brins Gourmands flocons d'avoine et chocolat au lait or Le Sablé aux Graines Pépites de chocolat BIO?
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Sablé aux Graines Pépites de chocolat BIO has fewer calories: 500 kcal versus 520 kcal per 100 g.
Which has less sugar?
Les Brins Gourmands flocons d'avoine et chocolat au lait has less sugar: 28 g versus 29 g per 100 g.