Le Sablé aux Graines Pépites de chocolat BIO vs Galette charentaise Beurlay Pur beurre
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Le Sablé aux Graines Pépites de chocolat BIO
Galette charentaise Beurlay Pur beurre
Nutrition per 100 g
| Nutrient | Le Sablé aux Graines Pépites... | Galette charentaise Beurlay... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 425 kcal |
| Fat | 26 g | 16 g |
| Saturated fat | 13 g | 10 g |
| Sugars | 29 g | 34 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 4.2 g | 2.8 g |
| Protein | 8.3 g | 5.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette charentaise Beurlay Pur beurre has 15% fewer calories (425 kcal vs 500 kcal).
- Galette charentaise Beurlay Pur beurre has 38% less fat (16 g vs 26 g).
- Galette charentaise Beurlay Pur beurre has 23% less saturated fat (10 g vs 13 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 15% less sugar (29 g vs 34 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 34% more fiber (4.2 g vs 2.8 g).
- Le Sablé aux Graines Pépites de chocolat BIO has 31% more protein (8.3 g vs 5.7 g).
- Le Sablé aux Graines Pépites de chocolat BIO is less processed (lower NOVA group).
- Only Le Sablé aux Graines Pépites de chocolat BIO lists: Sesame seeds.
Ingredients
Le Sablé aux Graines Pépites de chocolat BIO
Farine de blé (origine France), pépites de chocolat noir 20.5% (sucre de canne, pâte de cacao, beurre de cacao), sucre de canne roux, beurre (origine France) 13.5%, graines de tournesol (origine France) 6.5%, graines de sésame 6.5%, œuf entier en poudre, sel marin de Guérande, poudre à lever carbonates de sodium.
Galette charentaise Beurlay Pur beurre
Farine de blé 40%, sucre, beurre 16%, œuf frais 12%, dextrose, angélique (angélique, sucre, sirop de glucose), poudre à lever (pyrophosphate et bicarbonate de soude, amidon de blé, farine de blé), sel, arôme. Traces éventuelles de: lupin, fruits à coque et soja
FAQ
Which is healthier: Le Sablé aux Graines Pépites de chocolat BIO or Galette charentaise Beurlay Pur beurre?
Overall, Le Sablé aux Graines Pépites de chocolat BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette charentaise Beurlay Pur beurre has fewer calories: 425 kcal versus 500 kcal per 100 g.
Which has less sugar?
Le Sablé aux Graines Pépites de chocolat BIO has less sugar: 29 g versus 34 g per 100 g.