Roudor vs Galette charentaise Beurlay Pur beurre
Overall, Galette charentaise Beurlay Pur beurre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Roudor | Galette charentaise Beurlay... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 513 kcal | 425 kcal |
| Fat | 27 g | 16 g |
| Saturated fat | 17 g | 10 g |
| Sugars | 24 g | 34 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 1 g | 2.8 g |
| Protein | 6 g | 5.7 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette charentaise Beurlay Pur beurre has 17% fewer calories (425 kcal vs 513 kcal).
- Galette charentaise Beurlay Pur beurre has 41% less fat (16 g vs 27 g).
- Galette charentaise Beurlay Pur beurre has 41% less saturated fat (10 g vs 17 g).
- Roudor has 29% less sugar (24 g vs 34 g).
- Galette charentaise Beurlay Pur beurre has 61% less salt (0.5 g vs 1.3 g).
- Galette charentaise Beurlay Pur beurre has 64% more fiber (2.8 g vs 1 g).
- Roudor is less processed (lower NOVA group).
Ingredients
Roudor
Farine de blé 50 %, beurre 31 %, œufs de poules élevées en plein air 4,9 %, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique).
Galette charentaise Beurlay Pur beurre
Farine de blé 40%, sucre, beurre 16%, œuf frais 12%, dextrose, angélique (angélique, sucre, sirop de glucose), poudre à lever (pyrophosphate et bicarbonate de soude, amidon de blé, farine de blé), sel, arôme. Traces éventuelles de: lupin, fruits à coque et soja
FAQ
Which is healthier: Roudor or Galette charentaise Beurlay Pur beurre?
Overall, Galette charentaise Beurlay Pur beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette charentaise Beurlay Pur beurre has fewer calories: 425 kcal versus 513 kcal per 100 g.
Which has less sugar?
Roudor has less sugar: 24 g versus 34 g per 100 g.