Roudor vs Les Cookies avoine et pépites de chocolat
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Roudor
Les Cookies avoine et pépites de chocolat
Nutrition per 100 g
| Nutrient | Roudor | Les Cookies avoine et pépite... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 513 kcal | 484 kcal |
| Fat | 27 g | 23 g |
| Saturated fat | 17 g | 14 g |
| Sugars | 24 g | 30 g |
| Salt | 1.3 g | 0.4 g |
| Fiber | 1 g | 5.3 g |
| Protein | 6 g | 6.7 g |
| Additives | 3 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Cookies avoine et pépites de chocolat has 15% less fat (23 g vs 27 g).
- Les Cookies avoine et pépites de chocolat has 18% less saturated fat (14 g vs 17 g).
- Roudor has 20% less sugar (24 g vs 30 g).
- Les Cookies avoine et pépites de chocolat has 67% less salt (0.4 g vs 1.3 g).
- Les Cookies avoine et pépites de chocolat has 81% more fiber (5.3 g vs 1 g).
- Les Cookies avoine et pépites de chocolat has 10% more protein (6.7 g vs 6 g).
- Only Les Cookies avoine et pépites de chocolat lists: Avoine.
Ingredients
Roudor
Farine de blé 50 %, beurre 31 %, œufs de poules élevées en plein air 4,9 %, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique).
Les Cookies avoine et pépites de chocolat
Farine de blé*, sucre roux de canne*, pépites de chocolat noir* 18% (sucre de canne*, pâte de cacao*, beurre de cacao*), beurre* 17,5%, farine d'avoine* 9%, flocons d'avoine* 9%, cacao maigre en poudre* 2,9%, poudre à lever: carbonates d'ammonium, sel marin, extrait de cacao*.
FAQ
Which is healthier: Roudor or Les Cookies avoine et pépites de chocolat?
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Cookies avoine et pépites de chocolat has fewer calories: 484 kcal versus 513 kcal per 100 g.
Which has less sugar?
Roudor has less sugar: 24 g versus 30 g per 100 g.