Les Cookies avoine et pépites de chocolat vs Galette charentaise Beurlay Pur beurre
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Les Cookies avoine et pépites de chocolat
Galette charentaise Beurlay Pur beurre
Nutrition per 100 g
| Nutrient | Les Cookies avoine et pépite... | Galette charentaise Beurlay... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 425 kcal |
| Fat | 23 g | 16 g |
| Saturated fat | 14 g | 10 g |
| Sugars | 30 g | 34 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 5.3 g | 2.8 g |
| Protein | 6.7 g | 5.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Avoine | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette charentaise Beurlay Pur beurre has 12% fewer calories (425 kcal vs 484 kcal).
- Galette charentaise Beurlay Pur beurre has 30% less fat (16 g vs 23 g).
- Galette charentaise Beurlay Pur beurre has 29% less saturated fat (10 g vs 14 g).
- Les Cookies avoine et pépites de chocolat has 12% less sugar (30 g vs 34 g).
- Les Cookies avoine et pépites de chocolat has 48% more fiber (5.3 g vs 2.8 g).
- Les Cookies avoine et pépites de chocolat has 15% more protein (6.7 g vs 5.7 g).
- Les Cookies avoine et pépites de chocolat is less processed (lower NOVA group).
- Only Les Cookies avoine et pépites de chocolat lists: Avoine.
Ingredients
Les Cookies avoine et pépites de chocolat
Farine de blé*, sucre roux de canne*, pépites de chocolat noir* 18% (sucre de canne*, pâte de cacao*, beurre de cacao*), beurre* 17,5%, farine d'avoine* 9%, flocons d'avoine* 9%, cacao maigre en poudre* 2,9%, poudre à lever: carbonates d'ammonium, sel marin, extrait de cacao*.
Galette charentaise Beurlay Pur beurre
Farine de blé 40%, sucre, beurre 16%, œuf frais 12%, dextrose, angélique (angélique, sucre, sirop de glucose), poudre à lever (pyrophosphate et bicarbonate de soude, amidon de blé, farine de blé), sel, arôme. Traces éventuelles de: lupin, fruits à coque et soja
FAQ
Which is healthier: Les Cookies avoine et pépites de chocolat or Galette charentaise Beurlay Pur beurre?
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette charentaise Beurlay Pur beurre has fewer calories: 425 kcal versus 484 kcal per 100 g.
Which has less sugar?
Les Cookies avoine et pépites de chocolat has less sugar: 30 g versus 34 g per 100 g.