Le Carré Graines graines de sésame, de tournesol et pépites de chocolat vs Palets bretons
Overall, Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Le Carré Graines graines de sésame, de tournesol et pépites de chocolat
Palets bretons
Nutrition per 100 g
| Nutrient | Le Carré Graines graines de... | Palets bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 500 kcal | 519 kcal |
| Fat | 26 g | 27.9 g |
| Saturated fat | 13 g | 19.5 g |
| Sugars | 29 g | 26.9 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 4.2 g | 1.5 g |
| Protein | 8.3 g | 5.5 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Sesame seeds | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has 33% less saturated fat (13 g vs 19.5 g).
- Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has 48% less salt (0.6 g vs 1.2 g).
- Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has 64% more fiber (4.2 g vs 1.5 g).
- Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has 34% more protein (8.3 g vs 5.5 g).
- Le Carré Graines graines de sésame, de tournesol et pépites de chocolat is less processed (lower NOVA group).
- Only Le Carré Graines graines de sésame, de tournesol et pépites de chocolat lists: Sesame seeds.
Ingredients
Le Carré Graines graines de sésame, de tournesol et pépites de chocolat
Farine de blé*, pépites de chocolat noir* 20.5% (sucre de canne*, pâte de cacao*, beurre de cacao*), sucre de canne roux*, beurre* 13.5%, graines de tournesol* 6.5%, graines de sésame* 6.5%, œuf entier en poudre*, sel marin, poudre à lever: carbonates de sodium. *ingrédients issus de l'agriculture biologique.
Palets bretons
Farine de _blé_, _beurre_ pâtissier (27%), sucre, _œufs_, blancs d'_œufs_, sel, poudres à lever : diphosphates, carbonates de sodium, malt (_orge_), colorants : caroténoïdes.
FAQ
Which is healthier: Le Carré Graines graines de sésame, de tournesol et pépites de chocolat or Palets bretons?
Overall, Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Carré Graines graines de sésame, de tournesol et pépites de chocolat has fewer calories: 500 kcal versus 519 kcal per 100 g.
Which has less sugar?
Palets bretons has less sugar: 26.9 g versus 29 g per 100 g.